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Unlocking Motivation: The Science Behind Behavior Change | TEDx Talk Review

Article by: Moana Tamati, a.k.a Wanderlust from Auckland, New Zealand

Video Title: How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge

Channel: TEDx Talks

In the TEDx talk 'How to motivate yourself to change your behavior' by Tali Sharot, viewers are taken on a journey into the fascinating world of neuroscience and human behavior. Sharot, a neuroscientist at University College London, reveals three key ingredients that drive us to make positive changes in our lives. She delves into the influence of emotion, motivation, and social factors on our expectations, decisions, and memories. The talk provides valuable insights into understanding what motivates us and how we can harness these motivations for personal growth. While the video offers engaging content and expert knowledge, it also has its drawbacks, such as the lack of a transcript for accessibility. Overall, Sharot's talk is a thought-provoking exploration of the science behind behavior change, leaving viewers inspired to take control of their actions and motivations.

Pros

Insightful exploration of the neuroscience behind motivation and behavior change.
Expertise from Tali Sharot, a renowned neuroscientist in the field.
Valuable tips on utilizing social incentives, immediate rewards, and progress monitoring for personal growth.

Cons

Absence of a transcript for accessibility purposes.
Some viewers may find the content complex and requiring multiple viewings to fully grasp.
Limited practical examples or real-life applications of the discussed principles.

Social Rating: ★★★★★★★★☆☆

Overall Rating: ★★★★★★★★★☆

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Unlock Your Inner Go-Getter with Scott Geller's Viral TEDx Talk!

Article by: Moana Tamati, a.k.a Wanderlust from Auckland, New Zealand

Video Title: The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

Channel: TEDx Talks

Ever find yourself scrolling through motivational videos instead of actually being motivated? Well, you might want to pause your procrastination playlist for Scott Geller’s TEDxVirginiaTech talk on 'The Psychology of Self-Motivation'. It's not just another pep talk; it's a deep dive into the science of getting things done, delivered by a man who could probably motivate a snail to sprint. With over 12 million views, this video is a cocktail of psychology, encouragement, and real-life applications, shaken not stirred, with a splash of academic flair. Geller, with the enthusiasm of a televangelist minus the hairdo, discusses how self-motivation is not just about pumping yourself up but understanding the underlying psychology of why we do what we do. From competence to consequences, he covers it all. However, as riveting as Geller's insights are, the video's format is classic TEDx—meaning if you're allergic to the educational talk format, you might find it a tad formulaic. But, don't let the traditional setup fool you; the content is as fresh as the morning brew. Whether you're a student, a professional, or a hermit, there's something in it for everyone—unless you're looking for car chases. Then you're in the wrong place.

Pros

Engaging speaker with a compelling delivery style that captures and holds attention.
Provides practical, science-backed advice on self-motivation that viewers can apply in their daily lives.
High viewer engagement with millions of views and a plethora of positive comments praising its impact.

Cons

The traditional TEDx presentation format might not appeal to those seeking more dynamic or visually engaging content.
Some viewers might find the solutions too theoretical if they are in search of quick, easy fixes.
Lack of interactive elements or visual aids which might have made the psychological concepts more accessible.

Social Rating: ★★★★★★★★★☆

Overall Rating: ★★★★★★★★☆☆

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Unlocking Motivation: The Science Behind Behavior Change | TEDx Talk Review

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Unlock Your Inner Go-Getter with Scott Geller's Viral TEDx Talk!

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